Traditional Chinese Medicine
Moxibustion.
Clearly explained.
Moxibustion uses burning mugwort to warm specific points on the body. Explore traditional references and learn the basics with clear illustrations and short lessons.
Traditional wellness education, not a diagnosis.
See what a guide gives you.
Tight shoulders are one example. A guide starts with a traditional description, shows where a point is, and makes the limits visible before any practice is discussed.
Explore the shoulder guide
DU14: Dazhui 大椎
Bow the head; hollow just below the biggest bump at the base of the neck (C7).
Back and neck landmarks can be difficult to identify yourself. An illustration does not establish safe placement.
Detailed anatomy and source
On the posterior median line, below the spinous process of C7, the highest point of the spine on neck flexion.
WHO Standard Acupuncture Point Locations (2008), DU14 entry. This source describes location, not the effectiveness or suitability of moxa.
Learn the practice, one clear step at a time.
Seven short lessons introduce preparation, points, and the practice at your own pace.
See the course and kitA look inside lesson 1 · Full lesson: about 3 min reading
Meet moxa and prepare
Recognise moxa as a traditional warming practice and prepare a calm, unlit learning space.
- 1Meet moxa and prepare
- 2Find a point using landmarks
- 3Understand traditional descriptions
- 4Understand placement limits
- 5Read a reference carefully
- 6Know when to stop
- 7Use the Guide independently
Your first moxa practice, explained step by step.
$99 AUD Free Australian delivery
- Moxa units
- The physical self-adhesive units for your home practice.
- Illustrated lessons and printable references
- Learn the basics and keep point locations close at hand.
- Four weeks of email support
- Ask questions about the teaching. Two-business-day response target.
See the full kit and checkout details. Shipping and return terms.
Meet Markus,
the person behind Flow Temple.
I teach yoga and bodywork, and practise moxa myself. Flow Temple brings together practical teaching, traditional references, and equipment for home learning.
I’m not an acupuncturist or Chinese medicine doctor. This is education for home practice, with clear limits and named sources.
More about Markus and the sourcesA few things
before you begin.
Practical questions, plainly answered.
What should moxa feel like?
Moxa is a warming practice, but painful heat is not a goal. Stop if you feel pain, skin irritation or discomfort. Learn the limits and follow the instructions for your specific product before any use.
Is there smoke?
Burning mugwort produces smoke and an earthy herbal smell. Use a ventilated room, keep children and pets away from lit units, and follow the safety instructions.
Can I learn as a beginner?
Yes. The illustrated lessons begin with equipment, safety boundaries and reading point locations. Study at your own pace; the first lesson is an unlit preparation exercise, not a treatment.
Is moxa suitable for everyone?
No. Read point references freely, then use the Guide's checks to learn when home practice should not proceed. Product-specific home instructions are awaiting qualified review. The Guide does not diagnose or determine medical suitability.
Where do you deliver?
The Starter Kit ships from Sydney, with free delivery across Australia. Tracking is emailed when your parcel is on its way.
How do I access the course?
After checkout, look for your course access email. Sign in with the email used for your purchase. The kit and online teaching are included in the $99 AUD price.