Learn moxa.
Step by step.
Explore a traditional Chinese warming practice—with clear point illustrations and guidance for learning at home.
Find points for your concernExplore the reference first. Check suitability before practising.
Tight shoulders?
See how the Guide works.
Start with your concern. Check whether warmth is appropriate, then explore the traditional description and instructions.
Explore shoulder guidanceUnderstand first.
Practise with context.
- Check suitabilityKnow when to pause before a routine.
- Find the pointsIllustrations alongside clear location instructions.
- Follow the detailsDose, rhythm, and cautions in one place.
Format preview, not a recommendation to use this point.
The First Flame
Begin with preparation, placement, and safety before your first practice.
Read the safety referenceYour first moxa practice,
explained step by step.
$99 AUD Free Australian delivery
- Moxa units
- The physical self-adhesive units for your home practice.
- Technique demonstrations
- See preparation, placement, and removal.
- Seven-day learning sequence
- Know which lesson comes next, with progress and bookmarks.
- Printable references
- Keep instructions close while practising.
- Four weeks of email support
- Ask questions about the teaching. Two-business-day response target.
See the full kit and checkout details. Shipping and return terms.
Meet Markus,
the person behind Flow Temple.
I teach yoga and bodywork, and practise moxa myself. Flow Temple brings together practical teaching, traditional references, and equipment for home learning.
I’m not an acupuncturist or Chinese medicine doctor. This is education for home practice, with clear limits and named sources.
More about Markus and the sourcesTraditional references: Illustrated Chinese Moxibustion
Point locations: World Health Organization
A few things
before you begin.
Practical questions, plainly answered.
What should moxa feel like?
The course describes pleasant warmth. Sharp heat, itching, or discomfort means lift the unit away immediately. Follow the directions and never continue through discomfort.
Is there smoke?
Burning mugwort produces smoke and an earthy herbal smell. Use a ventilated room, keep children and pets away from lit units, and follow the safety instructions.
Can I learn as a beginner?
The teaching begins with preparation, placement, and removal, then follows a seven-day learning sequence. You can revisit lessons and keep printable references beside you.
Is moxa suitable for everyone?
No. The Guide checks concerning signs, circumstances such as pregnancy or reduced skin sensation, and heat indicators before showing a routine. It is traditional wellness education, not a diagnosis or medical assessment.
Where do you deliver?
The Starter Kit ships from Sydney, with free delivery across Australia. Tracking is emailed when your parcel is on its way.
How do I access the course?
After checkout, look for your course access email. Sign in with the email used for your purchase. The kit and online teaching are included in the $99 AUD price.