灸 Traditional moxa, made clear
Find your moxa starting point.
Describe what you notice. Get an authored traditional routine when home warmth fits.
See the Starter Kit, $99 delivered in Australia
Traditional wellness education · Safety first · Not a diagnosis
From “flu” to a useful next step.
The Guide recognises an authored topic without pretending to identify an illness. You see what matched before deciding whether to continue.
Try the example- You write“Flu-like chills”
- The Guide recognisesEarly cold and chills
- If suitableA sourced routine, dose, points, and cautions
A clear path from question to practice.
Moxa is not right for every person or every presentation. The boundary is part of the answer.
Describe what you notice
Use normal words. Results come only from reviewed topics.
Check whether warmth fits
Three short safety checks explain what matters and why.
Practise with context
Eligible answers include dose, rhythm, illustrated points, and cautions.
Everything needed to learn the home practice.
$99 AUD delivered within Australia
Physical self-adhesive moxa units and safe-technique demonstrations, integrated with the teaching below.
- Recommended seven-day sequenceShort lessons with printable support, progress and bookmarks.
- Four weeks of founder email supportPersonal guidance with a two-business-day response target.
Secure Stripe checkout. Free Australian shipping. Read the return terms.
Warmth, with firm boundaries.
- Sourced
- Routines draw from named moxibustion literature; point locations use WHO references.
- Conservative
- The Guide stops before a routine whenever home moxa is not an appropriate next step.
- Traceable
- Every kit is packed and quality checked in Sydney, with its origin stated plainly.
Taught by a practitioner who names his limits.
Markus teaches yoga and bodywork and practises moxa himself. He is not an acupuncturist, Chinese medicine doctor, or lineage holder. Flow Temple teaches the conservative home practice, cites its sources, and refers beyond that boundary.
Read the full story and standardsGo deeper without losing your place.
Use each part of Flow Temple for one clear job.
Before you begin.
The useful questions, answered without mystique.
What is moxa?
Moxa is dried mugwort used to apply focused warmth in the Chinese medicine practice of moxibustion. Flow Temple teaches a conservative home practice.
Is the Guide diagnosing me?
No. It matches your words to authored traditional-use topics, then checks whether a home routine is appropriate. It does not diagnose or replace a clinician.
When will the Guide stop?
Concerning signs, pregnancy, damaged or numb skin, fever or heat signs, intoxication, and other unsuitable presentations stop the home routine.
What is in the Starter Kit?
Self-adhesive moxa units, safe-technique demonstrations, a seven-day sequence, printable support, progress and bookmarks, and four weeks of founder email support.
Begin with what you notice.
Find the most useful next step before you decide whether to buy anything.
Or get the Starter KitFlow Temple is a traditional wellness ritual based on TCM principles. Our products and courses are for educational and self-cultivation purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Always follow the directions for use. If symptoms persist, talk to your health professional. Use at your own risk.